Mango Mood

We are singing the praises of the sweet Mango. This delicious fruit is one of our go-to breakfast fruits or snacks when we can get our hands on it. It is packed with so many health benefits from vitamins, minerals and antioxidants found in the mango including:

Vitamin K- helps blood clot effectively and prevents anemia

Vitamin C- helps with forming blood vessels and collagen

Magnesium and Potassium- connected to lowering blood pressure

Antioxidants- fighting free radicals

It is also known for stabilizing the digestive system by providing amylase compounds and dietary fiber.

We love to throw some mango in a smoothie, or just slice it up and eat it on its own. Get into a mango mindset and enjoy the #sweetlife today.

xo, VOOVIBE